Merry Xmas and Happy New Year... Yes, your New Year's resolutions are probably giving up smoking, going back to the gym, eating less carbs or following your dream (start a new business, go on a trip, etc).
Well, if this sounds familiar, I will share a great place for your hiking day, and a nice recipe for a delicious healthy meal, and the perfect person who will help you attain your dream.
The perfect hiking place in the Los Angeles County is called Runyon Canyon - a beautiful trail in the heart of Hollywood perfect for hikes. Whether you are a beginner or an experienced hiker, this place is just for you.
If the day is clear you can enjoy the view of Los Angeles all the way to the ocean.
For more info, check the link the below. Ohhh and check out my video!! LOL... I know - I should exercise more often... But believe me I am trying.
A long day of exercising makes you super hungry and leaves you with little energy to cook.
Here is a simple tasty and healthy recipe:
HEALTHY TUNA MELT
12 ounces canned chunk light tuna, drained
1 medium shallot, minced (2 tablespoons)
2 tablespoons low-fat mayonnaise
1 tablespoon lemon juice
1 tablespoon minced flat-leaf parsley
1/8 teaspoon salt
Dash of hot sauce
Freshly ground pepper, to taste
4 slices whole-wheat bread, toasted
2 tomatoes, sliced
1/2 cup shredded sharp Cheddar cheese
Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese. Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes.
And last but not least. If your New Years Resolution is to find a way to make your dream come true.... Talk to Ryan Ray Host of Wake UP! Explore your Passion. It is a TV talk show that changes the way people think about work. Through guest success stories and audience participation, host Ryan Ray inspires and motivates those who live only for the weekend to break the cycle and begin exploring their passion every day.
This man truly changed my life!!!
Coming soon... Public Relations combined with catering services. Stay tuned for more...
1 comment:
Ana -- your light shines so brightly. Thank you for your wonderful comments. I really appreciate it!
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