Making a Healthy Choice

Whether you are a stay home mom, you are unemployed or you have a super busy schedule, it is always easy to fall into the fast food trap. Because it is easy on the wallet, fast and it's everywhere, people tend to be drawn by their appealing colorful advertising and sadly, by its taste.

Today I want to introduce you to a recipe I came up with yesterday. It is healthy, fast and tasty.

Usually recipes are made to cook for 4 or more. Haven't they noticed that there are a lot of us who want to just cook for 1? It is sooo difficult to cut down the portions and still come up with a dish close to what the recipe described.

For that matter - My recipe is made for 1 person only. (You are welcome to use it at a dinner party)

Ingredients:

1 Large De-boned chicken breast

1/2 Garlic Clove

1 Cup of soy sauce

1/4 Cup olive oil

1/2 white wine

1/4 Cup of lime juice

1/2 Cup of brown sugar

1/2 Tablespoon of ginger powder

1 small can of sliced mushrooms

2 tomatoes

5 lettuce leaves

Directions:

Cut the chicken into small pieces

Place the garlic, soy sauce, wine, olive oil, brown sugar, lime juice and tomatoes in a blender.

Blend but do not liquefy completely.

In a pan, sautee the chicken together with the mixture and the mushrooms until chicken is cooked and covered with all the ingredients.

Let it cool for 5 minutes.

Place the chicken in 1 of the lettuce leaves, wrap it like a burrito and place on the dinner plate.

Repeat the same with the other lettuce leaves.

Voila!! Ready to enjoy...

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